Latest News:  
Beijing   Light to moderate rain/Light rain    13 / 8 ℃  City Forecast

English>>Life & Culture

How to keep healthy during 'Winter Begins'? (4)

(People's Daily Online)

11:14, November 07, 2012

(File photo)

Living

Traditional Chinese Medicine believes that "Cold is Yin in nature and usually causes harm to Yang". If there is no Yang in the body, people will lose the metabolic activity. Experts give two suggestions for a healthy life style in winter. First, go to bed early and get up late. Better to get up when the sun rises to guarantee enough sleep. Second, pay attention to the clothes you wear. Wear neither too much nor too little.

【1】 【2】 【3】 【4】


Recommendations:
News we recommend

Odd

Travel

Sports

Top 15 expat destinations 2012

Gun battle happens in Shanxi?

Useful tips for new moms [Special]

Autumn Complexion in Beijing

Stunning autumn scenery of Anhui

Top 10 worst Chinese cities for commuters



Email|Print|Comments(Editor:杜明明、张洪宇�

Related Reading

Leave your comment0 comments

  1. Name

  

Selections for you


  1. China's stealth fighter concept model

  2. PLA Macao Garrison finishes 13th rotation

  3. Unforgettable moments in Nov. (III)

  4. Flight test of unmanned aircrafts conducted

  5. First inter-blood-type liver transplant in China

  6. Harbin Autumn Automobile Exhibition

  7. Embroider best wishes on insoles in Shanxi

  8. China's rich people will reach to 280 million

Most Popular

Opinions

  1. Commentary: Hot money needs cooling
  2. Smart solutions for better city, better life
  3. China remains an 'engine' in global economy
  4. M&A of listed companies gaining steam
  5. Is 'culture' inferior to 'commercialization'?
  6. Chinese liquor makers "sober up" over bans
  7. Strength of Chinese culture lies in understanding
  8. Securing China's e-commerce growth
  9. Hammered ore prices threaten Chinese iron miners
  10. CNN Beijing chief: China's challenges, opportunities

What’s happening in China

Landmark building should respect the public's feeling

  1. Herders, sheep flock move to winter pasture
  2. First inter-blood-type liver transplant in China
  3. HIV patient to sue hospital over cancer op refusal
  4. Test in intelligent vehicle for food detection
  5. Smart card, dumb refund rules