Life tips: Top 18 cancer fighting fruits and vegetables (No.1)

These tips provide you with information and skills for happy and healthy lifestyle. ^_^

☞ What to eat? 

★ Top 18 cancer fighting fruits and vegetables

Pears contain vitamins A, B1, B2, C, E, folic acid and niacin which can protect cells from damages by free radicals. [Read more]

★ Ten fruits that help moisture skin

Persimmon fruits are rich in health promoting nutrients such as vitamins, minerals, and anti-oxidants that are vital for optimum health. [Read more]

★ Make tea with orange peels

 Soak fresh orange peels in the tea can not only relieve cough, but also promote digestion. [Read more]

★ Onion helps you fall asleep soon

 Chop the onions and wrap them in the gauze, and then you can simply fall asleep. . [Read more]

★ Slimming way for you—coffee

 You just need to have a drink after dinner, and then you can lose your weight easily. [Read more]

☞  Other tips for daily life

★ The key to remove sweat stains

Persimmon fruits are rich in health promoting nutrients such as vitamins, minerals, and anti-oxidants that are vital for optimum health. [Read more]     

★ Nine must-dos in the morning

The first thing to do in the morning is to stay in bed for five more minutes before getting up.[Read more]

★ Defrosting refrigerator more quickly with fan

There is an easy way to solve it: just turn the fan on max and blow towards the freezer.[Read more]

★ Clean window with beer after a rain

 If you use beer to clean the window, the smell will soon volatile, and you can rub it again with the dry rag. [Read more]

★ Two ways to remove knife rust

 If you use beer to clean the window, the smell will soon volatile, and you can rub it again with the dry rag. [Read more]

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