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What to eat if you have cold hands and feet (4)

(People's Daily Online)

11:00, November 09, 2012

(Photo/Xinhua)

4. Eat more foods that are warm in nature

Eating foods that are warm in nature can help relieve and treat the cold hands and feet symptoms. These foods include beef, lamb, seafood, glutinous rice, brown rice, soybeans, tofu, sesame seeds, brown sugar, walnuts, sesame seeds, pine nuts, leeks, carrots, cabbage, spinach, apricots, peaches, papaya, etc.

【1】 【2】 【3】 【4】 【5】


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